My first contact with herbs was at a very young
age when my mother used to cure me of my common childhood problems
by using exclusively herbs of my native Mexico. Most of the time the herbs
she used were for maintenance of health and to treat wounds and
scraps acquired during playing.
Her herbal knowledge was transmitted through
time by her mother and other family members, who got their knowledge
from their families. As you can see the transmission of herbal knowledge
goes back to the beginning of time and it is passed from
generation to generation.
It was a normal way of life as all my family
would use herbs on a regular basis, and even now my mother at 83 years
of age continues to have her glass jars with many herbs, to help
her age active and gracefully.
Herbal treatment can be used for acute and
chronic
conditions, but it should be used for prevention and maintenance
of health so we can prevent future illness. Some conditions fixed during
childhood can often be avoided during adult life, such as asthma
and eczema.
My first concern in using herbs is safety,
especially with children, as their systems are not fully developed,
and therefore special attention to the choice of herbs and DOSAGES
is very important.
This does not mean that herbs are dangerous
for kids, it means that the use of herbs specially for unordinary
conditions has to be administered by a trained professional such
as a Medical or Clinical Herbalist. Herbs are gentle and effective but
self diagnosis and self medication with herbs are not acceptable
practices.
The herbs for kids have to be balanced
and the dosages correct for their age so the gentle curing effect
will synergistically balance their young systems. Observe any changes
in their condition and use good judgment.
Herbal medicines usually are well tolerated by
children, most of the herbs we use with children are non toxic with few
if any side effects. However, some children may show signs of sensitivity
to a particular herb, this is very unusual but can happen. In a case like
this use your judgment and discontinue the herb.
There are some special herbs for kids and their
needs, whenever possible use them as tonics to normalize the system’s
functions.
Kids bounce back very quick as their healing powers are very strong.
And don’t forget one of the strongest medicines,
LOVE.
Hug and touch your kids, especially when they are sick and you will be
surprised
how well they will respond to it.
METHODS OF ADMINISTRATION FOR HERBAL MEDICINES
Teas (infusion/decoction)
Skin wash
Bath
Bottle (with fruit juice)
Popsicles (with fruit juice)
Wet cloth treatment
TYPES OF HERBAL MEDICINES
TINCTURES: Usually made with alcohol, evaporate
the alcohol off with hot water, then use as required. Tinctures made with
glycerin are available, they are more child friendly.
OILS/SALVES/CREAMS: Apply topically as
required.
ESSENTIAL OILS: Use a humidifier or place
the oils in a saucer of water on a radiator. For stronger effects, place
the oils in a basin of boiling water and place it on the floor with the
child lying face down on your lap over the basin. Never use essential oils
on your child's skin unless directed by a professional
TABLETS: Do not give to babies under 2
years old.
POULTICES: Do not apply strong rubefacients
( herbs that increase heat, and blood supply ) to a baby's skin and never
apply a very hot poultice.
DOSAGE RULES
There are several different formulas that are
useful when considering the correct dose of herbal remedies to give
to a child. Perhaps the simplest is the chart which can be easily adapted
to suit either tinctures or teas. Two other formulas are given below:
Young's Formula
Age in years =portion of adult dose. Thus
a 6 year old child would be: 6 = 6 =
1
of adult dose Age plus 12
6+12 18 3
Dilling's Formula
Age in years = portion of adult dose.
Thus a 6 year old child would be: 6 = 3
of adult dose
20
20 10
ADJUSTING DOSES FOR THE AGE OF THE PATIENT
When the adult dose is one tea cupful:
< one year old = 2 teaspoonful
1 - 3 years =
3 teaspoonful
3 - 6 years =
1 tablespoonful
6 - 9 years =
2 tablespoonful
9 - 12 years =
3 tablespoonful
12 - 15 years = 4 tablespoonful
15 - 18 years = 5 tablespoonful
> 18 years =
adult dose
When the adult dose is one teaspoonful or 60
drops:
< 3 months =
2 drops
3 - 6 months = 3 drops
6 - 9 months = 4 drops
9 - 12 months = 5 drops
12 - 18 months = 7 drops
18 - 24 months = 8 drops
2 - 3 years =
10 drops
3 - 4 years =
12 drops
4 - 6 years =
15 drops
6 - 9 years =
24 drops
9 - 12 years = 30 drops
12 - 15 years = 38 drops
15 - 18 years = 45 drops
> 18 years =
adult dose
CHILDHOOD DISEASES
Most of childrens diseases are viral conditions,
often as a result of lower immune resistance, although not serious,
sometimes they may create high fevers and discomfort which may lead to
serious complications if they are not addressed. Some other conditions
are related to their activity levels and their environment.
Some of the most common conditions are as follows:
FEVER
Fever is the abnormal elevation of body temperature,
the normal body temperature should be between 35.8 and 37.2 degrees
C, night temperature is ½ of a degree higher than in the morning.
Fever’s onset may be the first indication
that there is something wrong, conversely its disappearance may
indicate that things are getting better. Fever should not be treated until
its cause is known. Intake of liquids (lots of fluids) will aid
the great losses of body fluid as a result of the fever. Cold compresses
on the forehead will help when the temperature is high, cold baths will
also help.
There are many herbs helpful in the management
of fever, if the fever goes too high, or the child appears confused or
losses consciousness, consult your doctor.
A tea made of Catnip (Nepeta cataria),Yarrow
(Achillea
millefolium), Elder (Sambucus nigra),
Boneset (Eupatorium perfoliatum).
Ginger (Zingiber officinale) or Cinnamon (Cinnamomum
zeylanicum) tea to encourage the sweating.
BED WETTING
Bed wetting should stop between the ages of 3
to 7, usually older for males than females. It is a very common
condition in children, usually as a result of deep sleep patterns with
decreased amounts of REM. Stress, and the need for affection and
reassurance (emotional causes) may also cause bed wetting.
Organic causes are almost non existent, only about 2-4 % of cases.
Decrease the amount of water at night (empty
bladder before bed time), give your child love and reassurance
so he can be emotionally balanced. Decrease stress, encourage rather
than punish, ensure that the emotional environment at home,
school and with friends is positive and supportive.
Some of the following herbs are helpful if there
is a lack of nervous control of the bladder:
Wild oats (Avena sativa)
Corn silk (Zea mays)
Lemon balm (Melissa officinalis)
Vervain (Verbene officinalis)
Other helpful herbs are :
Horsetail (Equisetum arvense)
Valerian (Valeriana officinalis)
Passiflora (Passiflora incarnata)
Agrimony (Agrimonia eupatoria)
Sweet sumach (Rhus aromatica)
St. John’s Wort (Hypericum perforatum)
BLISTERS
Keep the blister clean and do not break the blister.
One of the best herbs to apply externally is Aloe vera, applied as often
as you can until the blister returns to normal. Other helpful herbs are,
Marigold
(Calendula officinalis) , Yarrow (Achillea millefolium),
Witch
hazel (Hamamelis virginiana), Sage (Salvia officinalis). Make
a strong tea of any of these herbs (or a combination of them) let it cool
and wash the blisters with the tea, you can also do a fomentation.
BRUISES
Bruises are very easy to treat. If the skin is
not broken you can use:
Topically - Comfrey (Symphytum
officinale), Lavender (Lavandula angustifolia), Marigold
(Calendula
officinalis), Rosemary (Rosmarinus officinalis) in cream, salve,
ointment or fomentation. Arnica
(Arnica montana) cream ointment,
or salve (do not use arnica internally or in open wounds). Cold
water/ice compresses are also helpful.
Homeopathic remedy - Arnica (Arnica
Montana) is one of the best to use.
DIAPER RASH
Usually caused by a combination
of friction, and the skin reaction to prolonged contact with
urine, perspiration, chemicals, stool, soap detergents
or creams.
Normally the affected areas are the groin around
the genitals and the buttocks. It could show as red blistery, cracks or
scaly, if there are areas affected outside the diaper region it could be
a yeast infection, eczema or other similar problems which must be addressed
separate.
We must use herbs that not only will help the
rash, but herbs that will help nourish the skin and fight the bacteria
which is almost always present.
Creams , ointments or salves can be made with
Marigold
(Calendula
officinalis), Chickweed (Stellaria media), Marshmallow root (Althaea
officinalis), Comfrey root (Symphytum officinale) , Plantain
(Plantago
major). One of my favorites is a combination of Marigold, Chamomile
and Chickweed, these three herbs are excellent to fight diaper rash and
other abrasions.
Other things to be done in order to ensure
effectiveness of the treatment are:
Change wet diapers promptly and frequently.
Switch types of diapers used, use protective ointment/creams such
as Marigold as prevention.
Allow your baby to go without diaper for
some time every day to air and dry the area and use herbs or essential
oils in their bath water.
Change the soaps that you use to bath your baby,
some contain high amounts of chemicals, use neutral or herbal soaps
such as Marigold or Chamomile soaps, and from time to time Tea Tree oil
soap.
COLIC
Peaceful, quiet, stress free, loving environment.
Eliminate milk, cereals, sugars and all cabbage
family foods as well as onions and garlic from the diet of the infant,
as well as the mother (if breast feeding), also the mother should not
take
spicy foods and coffee.
Teas made of: Fennel, Dill, Anise Mints, Lemon
Balm, Chamomile and Ginger, for both.
Chamomile tea in a bath.
15 drops essential oil of Lavender in 1 tablespoon
almond oil rubbed over abdomen.
A small towel wrung out in hot herbal infusions
or decoctions (be careful not to make it too hot) such as Chamomile
(Matricaria recutita), Lavender (Lavandula vera), Lemon balm
(Melissa off.), Lobelia ( Lobelia inflata) or Cramp bark
(Viburnum opulus).
EARACHE
Heat lamp or heat pad on the affected side.
Warm almond oil 2-3 drops in each ear (not too
hot)
20 mls. each of infused oils of Mullein
(Verbascum thapsus) and St. John’s Wort (Hypericum perforatum) with
5 drops each of the essential oils of Myrrh (Commiphora molmol),
Tea
tree (Melaleuca alternifolia) and Chamomile (Matricaria recutita).
2 drops in each ear twice daily.
Gentle diuretics e.g. Galium aparine (Cleavers)
or Chickweed (Stellaria media) and warm packs over the kidneys can
alleviate earaches.
Decongestant teas of Elder flower (Sambucus
nigra), Peppermint (Mentha piperita), Goldenrod (Solidago
virgaurea) or Plantain (Plantago major).
COLDS
Tea made with: Echinacea (Echinacea angustifolia),
Wild indigo (Baptisia tinctoria), Goldenrod (Solidago virgaurea), Goldenseal
(Hydrastis canadensis) and Plantain (Plantago major/lanceolata).
For coughing tea made with: Thyme (Thymus vulgaris),
Elecampane (Inula helenium), Licorice (Glycyrrhiza glabra), Plantain (Plantago
major/lanceolata), Goldenseal (Hydrastis canadensis) -
For congestion, inhaling blend of: Essential
oils of Eucalyptus Peppermint and Thyme in an inhaler.
TEETHING
Make a tea of Chamomile (Chamomile recutita),
Skullcap (Scutellaria lateriflora), Lemon balm (Melissa off.) and Valerian
(Valeriana off.). Soak a soft cotton cloth in the tea, and allow the baby
to suck on it, or make a popsicle with ice cubs in your freezer and let
your baby suck on it while you hold it.
Make a gum rub with 1 ounce of honey and one drop of Clove Essential
oil and rub it in your babies gums.
HEAD LICE
Use Tea Tree Essential oil in the shampoo 1 drop
per wash (be careful not to get it in the eyes).
Soak 2 tea spoons of Quassia (Picrasma excelsa)
in 2 cups of cold water overnight, in the morning bring the water to boil,
let it cool off and use it as a head or skin wash.
THRUSH
Bathe affected areas with Citricidal (grapefruit
seed extract).
Avoid all antibiotics (mother and baby).
Avoid all yeasty and sugary foods (mother and
baby).
Live natural yoghourt, olive oil and garlic internally.
Make a tea with Chamomile ( Chamomile recutita),
Marigold (Calendula off.), Rosemary (Rosmarinus off.), Myrrh (Commiphora
molmol) and Red cedar (Thuja occidentalis), apply topically.
Take probiotics to restore normal intestinal
flora.
INFANT FEEDING
There is no substitute for moma's milk, breast
feeding is the best form of nourishment, it provides ideal nutritional
balance and the immune protection needed by the baby. If breast feeding
is not possible consult a health professional for alternatives.
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